Sure, massages can help you relax – but, regular monthly massages can do much more than that! studies demonstrate that massages are an effective treatment for reducing stress, pain, and muscle tension!
Here are some more reasons why everyone needs a monthly massage:
- help in relieving anxiety and depression for an overall improvement of your mood and mental health
- improve preventing and relieving migraine-inducing headaches
- assist in minimizing high blood pressure
- alleviating back-related problems
- may boost body flexibility
- help improve sleep patterns
- can help strengthening the immune system
Integrate monthly massages into your wellness routine, at a discounted price with our r&r memberships. become a member today, your body will thank you!
Don’t miss our june massage special!